A woman who celebrated her 105th birthday has revealed her secret to long life – drinking Guinness.
Kathleen Hennings marked her milestone with a pint of her favorite drink.
When asked her secret to living a long and happy life, she said: “Drink Guinness and don’t marry!”
She celebrated her 105th birthday at her care home last October, enjoying a party with her friends, fellow residents, and supportive staff.
Kathleen was even gifted a hamper by the famous stout brand, including pint glasses, an apron, chocolates – and plenty of cans of Guinness.
In moderate amounts, though, Guinness contains some essential vitamins and minerals that can be good for health. This includes the B vitamin folate, which is needed to make DNA and cell division.
Guinness is also lower in calories than many other beers available at your favourite pub.
